Common Acne Myths

  • Acne is caused by diet

Most of us have heard claims that eating greasy food or things like chocolate can cause acne. However, these statements aren’t true. It is a myth, one of the more popular ones
actually, about the causes of acne. Extensive scientific research has been conducted, searching for possible correlations between one’s diet and a possible cause of acne, and have not found anything conclusive. However, each of us is different. Some people notice that breakouts are worse after eating certain foods–and the kinds of food differ with each person. Some people actually do find that certain foods may cause acne flare-ups, but the foods and severity vary from person to person. If you find that a certain food seems to cause you to breakout, you should do your best to avoid that particular food.

  • Acne is caused by poor personal hygiene

Regardless of how often you scrub your face and other areas affected by acne, the status of current a breakout or the creation of new problems is unchanged. In fact is, a rigorous regimen of washing and scrubbing can actually irritate skin and make the acne worse. This is not to say that hygiene isn’t important. Good hygiene can help reduce the effects of acne if used in conjunction with acne treatment products. It is generally recommended that you wash your face twice to three times a day with mild soap and then pat it dry – don’t scrub dry.

  • Acne is caused by stress

Some types of stress can cause the body to produce a hormone called cortisol, which can irritate existing acne, but stress in and of itself is not a direct cause for acne. Conversely, some medications that we take to alleviate or control extreme stress or emotional problems like depression can be factors in the production of acne.

  • Popping Your Zits Makes Them Go Away Faster

Rather than speeding up the process of healing, this action can often prolong the situation. This is because popping the whitehead can cause the bacteria inside to be pushed deeper into the skin, which lows more infection to grow, and ultimately leads to scarring.

  • Tanning clears up skin

Tanning actually has the reverse effect. At first it may seem that sunbathing has improved your complexion, but the tan generally only masks or covers the acne. In reality, the sun can make the skin dry and irritated and this can lead to more breakouts. If you do tan, it is important to make sure that you are using a sunscreen that doesn’t contain oils and other chemicals that might clog up your pores and cause acne to get worse.

Zenmed has created a revolutionary acne treatment that works on both of the internal and external acne factors. With the use of all natural, organic ingredients, Zenmed provides a quality product that is safe as well as effective:

zenmed box Common Acne Myths
Share and Enjoy:
  • TwitThis
  • Technorati
  • del.icio.us
  • Digg
  • MySpace
  • Facebook
  • StumbleUpon
  • Reddit
  • Google Bookmarks
  • Live
  • Mixx
  • YahooMyWeb
  • email
  • Print

Related posts:

  1. Common Methods for Fading Acne Scars
  2. Five Myths About Caring for Acne-prone Skin
  3. Natural Acne Treatment With Food Discipline
  4. Healing Acne Naturally
  5. Coping and Dealing with Acne

Previous post:

Next post: