Zenmed Review

Posts Tagged ‘aging’

If you would like to experience your later years in the greatest shape possible, getting overweight at middle age is not the approach to do it because it may well cut the typical life expectancy. American scientists have observed that getting fat in middle age slashes a female’s chances of achieving a ripe old age in very good physical and psychological shape by practically 80%. 

Recently i discovered the word ORAC while doing a bit of research into antioxidants, I had been blown away using the information I discovered and felt this really is knowledge everyone seeking a healthy lifestyle should have. The acronym ORAC means Oxygen Radical Absorbance Capacity, it is a solution to determine the antioxidant capacity and value in fruits and vegetables. I’ve heard the word antioxidant being thrown around and i never really...